Jump in a pool, lake or another body of water today because it's
National Swim a Lap Day. It's also a holiday for the five senses
and today's feel good news story highlights a middle schooler
fighting hunger. Repeat the Monday affirmation as needed!
The Morning Four is a weekday podcast that lasts 5 minutes or less and contains two fun facts, one feel-good news story and ends with an affirmation. Host Katie Parsons intends to start each day on the right foot, no matter what else is happening in the world.